My Mediterranean Garden

I am thrilled to be featured as Dietitian for A Day on Oldways Health through Heritage Blog on May 13^th.  Oldways is a group I have been involved with for more than a decade and was privileged to know its founder the late K. Dun Gifford.  Their mission is to encourage and support traditional sustainable food choices, particularly in the Mediterranean region.  They not only promote healthy choices but traditional ways of eating that would have otherwise been lost in our modern society.  My blog post, A Mediterranean Gardener, talks about eating a Mediterranean diet close to home – right in your own backyard in fact.  It also features a fabulous Feta Pesto recipe . . . so delicious.  Please read it and enjoy!